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Cancer Fighting Foods - Lymphoma

#1: Brassica Vegetables

Protective Benefits: Consumption of brassica vegetables has been shown to decrease the risk of Lymphoma.

Foods with high amounts of Brassica Vegetables: Broccoli, brussels sprouts, cabbage, bok choy, cauliflower, collard greens, turnip, mustard greens, arugula, daikon radish, radish, horseradish, wasabi, watercress

#2: Vitamin C

Protective Benefits: As a powerful antioxidant, Vitamin C boosts the immune system and helps protect against Lymphoma

Foods with high amounts of Vitamin C: Orange, grapefruit, strawberries, tomato, broccoli, sweet red pepper, acerola, chives, rose hips, hot chili peppers, guavas, lychee, parsley, kale, mustard greens, lemon peel, orange peel, leeks, cauliflower, brussels sprouts

#3: Fiber

Protective Benefits: Consumption of high-fiber containing foods has been shown to decrease the risk of Lymphoma

Foods with high amounts of Fiber: Corn bran, cinnamon, piƱon nuts, oregano, wheat bran, rosemary, coriander, basil, marjoram, sage, carob flour, fennel seed, caraway seed, chia seeds, paprika, thyme, chili powder, cloves, curry powder, lentils, spearmint, sundried hot chili peppers, cardamom, flaxseed, broad beans, kidney beans, cranberry beans, fenugreek seed, rose hips, dehydrated carrot

#4: Tomato Extract

Protective Benefits: Tomato extract has been shown to inhibit the proliferation of lymphoma.

Foods with high amounts of Tomato Extract: Tomato